Episodes

Mar 28, 2023
Mar 28, 2023
6 min
The hyperfocus hangover, aka the exhaustion following a period of intense hyperfocus.

Mar 21, 2023
Mar 21, 2023
5 min

Mar 14, 2023
Episode 92: Featured Squirrel - Howie Mandel
Mar 14, 2023
Mar 14, 2023
8 min
He's a comedian, he's a Canadian, and he's a fellow squirrel. This epsiode is all about Howie Mandel, mental health advocate with ADHD.

Mar 7, 2023
Mar 7, 2023
8 min

Feb 28, 2023
Feb 28, 2023
4 min
Wow, you're doing great for having ADHD. Nope. Doing great, period. Why the backhanded compliment can be worse than an insult.

Feb 21, 2023
Feb 21, 2023
6 min
Out of sight, out of mind when you have ADHD. And this includes your closet. By organiaing your closet, you might just discover a bunch of clothes you forgot you love simply because you didn't see them.

Feb 14, 2023
Feb 14, 2023
8 min
Taking risks is how teenagers learn. So how does a parent help a teenager take safe risks, when their developing brains tend to be impulsive, like those with ADHD?

Feb 7, 2023
Episode 87: In A Nutshell - Brain Flossing
Feb 7, 2023
Feb 7, 2023
4 min

Jan 31, 2023
Episode 86: Featured Squirrel - Geena Davis
Jan 31, 2023
Jan 31, 2023
9 min
Gena Davis. She's not in a league of her own. She's a member of the ADHD club.

Jan 28, 2023
Jan 28, 2023
8 min
Reflecting on having undiagnosed ADHD and being hypnotized on stage just for fun.

